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Vitamins
What is Vitamin E? is a generic term for tocopherols and tocotrienols.Vitamin E is a family of α-, β-, γ-, and δ-tocopherols and corresponding four tocotrienols. Vitamin E is a fat-soluble antioxidant that stops the production of reactive oxygen species formed when fat undergoes oxidation. Of these, α-tocopherol has been most studied as it has the highest bioavailability.
Glad that I was patronizing with this vitamin for a decade.
Magnitude-4.4 earthquake shakes Southern California
There are no reports of damage, injuries or power outages linked to the temblor.
Nearly an hour after the quake, the California Highway Patrol got reports of a buckled 10-foot stretch of concrete in a center lane of southbound Interstate 5 south of downtown in the Downey area.
California Department of Transportation crews temporarily patched the area again early Tuesday and the lane reopened an hour later. Work on a permanent fix begins Tuesday night.
The magnitude-4.4 quake, centered about 10 miles east of downtown Los Angeles, struck shortly after 4 a.m., according to the U.S. Geological Survey.
Though the quake was considered small in size, it was felt over a large swath of Southern California.
People from San Bernardino County to the east and Santa Monica to the west reported feeling the quake.
Los Angeles County Fire Department supervising dispatcher Andre Gougis said there are no reports of damage or injury and the department is at normal operations.
The quake hit not far from the 1987 Whittier Narrows earthquake, a magnitude 5.9 quake that killed eight people and caused more than $350 million in damage.
The latest jolt is too small to inflict the same damage.
Tuesday's early morning jolt was probably not related to the Whittier Narrows quake because too much time has elapsed, said California Institute of Technology seismologist Kate Hutton.
Scientists have not yet determined which fault was responsible for the latest quake.
(credited at yahoo.com)



