Get Rid of Habit Form Sleeping Pills

Mom have a Doctors appointment last week and he recommended that she should get rid of taking a habit form of sleeping pills or else shes going very soon in opiate detox treatment for detoxify herself. Good thing that she is really following Doctors advised even though its hard for her at first because shes been taking a sleeping pills for years. I even told her that she's going to be alright soon all she needs to do is to take religiously her Doctors advice. Its been more than week now and shes still battling about it but I know one day she's back on the right track. Anyway, I really dont have any clue what I am going to prepare for tonight's dinner. I just thaw the whole package of shrimp and just let my husband decide later LOL.